Experiences

Healing through the natural world

On Nature Immersion Walks at The Cibolo, our certified Forest Therapy Guide, Grant Lucas, will lead participants in gentle mindfulness practices along the Woodland Trail, helping them tune into the present moment and cultivate a profound connection with the natural world around them. After the 1.5-mile walk, participants will sit for a traditional tea ceremony.

We invite all to join in the healing experience of the Nature Immersion Walk. If you have any concerns about the the distance or time spent on the walk, please reach out to Grant so accommodations can be prepared!

Forest Bathing or Shinrin-yuko and Forest Therapy or Shinrin-ryoho are research based practices that encourage relaxation and self-reflection through participation with and appreciation of the natural world.

If you would like more information on Forest Therapy, please visit the Association website at www.natureandforesttherapy.earth or contact Grant Lucas.