The Cibolo Nature Center & Farm has a new name — same great mission.


Wellness in Nature: The Teen Series


Wellness in Nature: The Teen Series

Herff Farm | 1:00pm-2:00pm

Learn, Experiences

Nature-based mental health series for teens

Teenagers and young adults face a wide-range of emotions as a result of the unique stresses, transitions, and experiences that come with that stage of our lives.

In this series, Gillian Rodriguez, MA, LPC will teach how to integrate nature and wellness practices for mental health throughout adolescence and emerging young adulthood. These skills will benefit teens returning to school in the fall, going off to college, or boldly choosing a different path altogether. The series will cover:

  • Nature-based Mindfulness practices for focus and relaxation 
  • Emotional regulation & stress management techniques to stay in control when things feel out of control
  • Interpersonal communication & social skills
  • Creating a nature-inspired mental wellness toolkit to weather the challenging storms of life
  • Self-Care practices for teen and young adult wellness

Classes are FREE to attend, and we encourage you to join as many classes as you’d like.

This series is intended is for high school and college aged teens, though, parents are still welcome to attend. 

Wellness in Nature: The Teen Series workshops made possible by Trellis Counseling & Co. PLLC, our community partner in mental health and wellness in Boerne.

Limited space available per class.

We recommend bringing water, sun protection, bug spray, and comfortable clothing for outdoor activities.