Experiences
Goat Yoga at Herff Farm
Join us for a fantastic Yin Yoga joint pain and fibromyalgia healing experience coupled with baby goats! Science has shown even the presence of goats help our bodies to release a flood of endorphins, helping us feel happy, calm and in less pain. Yin Yoga focuses on the connective tissue and fascia, holding poses for longer periods of time, it has been touted as one of the best exercises for pain management. Enjoy a cuddle with a baby goat while getting in some self-care.
Upcoming Dates
May 3 from 9AM-10AM: Click here to register now!
June 7 from 9AM-10AM: Click here to register now!
July 12 from 9AM-10AM: Click here to register now!
Location
Historic Barn at Herff Farm
What to Bring
Yoga mat, towel, and a water bottle!
Instructor
Lilly, owner of Pipe Creek Soap Company. Check out her Instagram and Facebook!